moving meditation ... as seen in The Running Bug, Runners World, Fitness TV, Cosmopolitan, Fabulous in NOTW, Escape, Hello!magazine.com, Women’s Fitness, Running Free & Spirit and Destiny magazines as well as numerous blogs & forums!
The fabulous Kim Evans suggested I relaunch two of my recordings to help you get your body moving in 2014. These were previously released for Hello! and Women's Fitness magazine readers.
Use them laying down in a quiet and comfortable place.
They're free, just add to cart, download and enjoy.