I wrote this Hypnogogo for healing when I was recovering from surgery. I couldn't run, but I could walk ... slowly.
The power of positive thinking combined with the power of movement, correct posture and deep breathing is a potent healing mix.
So whether you are recovering from a physical injury like mine or are on an emotional healing journey this Hypnogogo for Healing can help you.
Its gentle yet effective visualisations and focus on breathing and posture help you create a postive mental and physical environment for deep and profound healing.
This recording continues to help me manage my personal healing process with ease and grace.